author Carmen Vivaldi

Name:

Carmen Vivaldi

Articles:

3

Articles

• Exercises: how to exercise to lose weight
  Useful tips and rules for sports activities to lose weight.A set of physical exercises to lose weight quickly at home.Nutritional rules to lose weight.
  1 May 2026
• How to lose weight once and for all on the ketogenic diet - reviews and results
  Keto diet: essence, basic principles and rules, allowed and prohibited foods, diet to start and maintain ketosis, weekly menu model for women and men, recipes, effectiveness, varieties, indications and contraindications, advantages and disadvantages, results.
  6 November 2025
• Drink diet
  Drinking diet: characteristics (benefits, harms, contraindications), slimming mechanism, allowed foods, recommended drinks, principles and rules (preparation, basic conditions, exit from the 7, 14, 30-day course), weekly menu, results and reviews.
  4 January 2021