Losing weight has always been my goal and I have put a lot of effort into being thin. 92 kg is, of course, not a phrase, but you can't count on compliments. By the way, in my 32 years on the personal front, I was still quiet.
I, like many, cannot say that I am eating well. I love sweets and I often eat fast food. No wonder I gain weight so easily. After each diet I managed to lose weight, but after a month the weight always came back with an increase. At some point, I almost gave up, because I didn't see the point in such tests.
I would have spent my weekend chewing on fries on the couch if I hadn't been introduced to the Keto Light Plus energy system. It's hard to call it diet, because you don't have to starve. Of course, there are limitations. For example, they had to give up sweets, like other carbohydrates. But everything else was left on the menu: meat, fish and dairy dishes and my favorite fried sausages.
The bottom line is that by excluding carbohydrates, you are changing the body to consume energy from body fat. And since a large number of calories are expended in the breakdown of fat, the weight begins to disappear intensely even without training. The role of organic dust in this matter is reduced to rebuilding carbohydrate metabolism to fat metabolism.
This is a very useful tool for those who prefer to lose weight passively, do not like to starve and follow a training regimen. The success factor of a diet of this type is not to consume more carbohydrates (5%) and do not forget to drink a drink with each meal, diluting 1 tablespoon in a glass of water.
Before a diet, you need to estimate the required amount of powder, counting on the fact that you will lose weight for a month. If it is more, then the body begins to starve without vitamins, which are found in plant foods. Better to pause and then repeat the diet.
I ordered the drink on the manufacturer's official website. The review of the points of sale raised doubts that their products are not fake, so it is best to take them through official channels with a minimum of intermediaries. I took multiple packages at once, when I got to the action, and I have no regrets. Since I was repeating the diet, I used it all and now I plan to order more.
In my own experience, the Keto Light Plus Fortified Keto diet is the best way to lose weight. I have lost weight before on a ketogenic diet and managed to lose 7 kilograms. Using the powder allowed to lose 11 kg per month this time. The difference is significant. I was so excited that after three weeks I repeated the course and lost another 9 kilograms. Total minus 20 kilograms in less than three months. And now my weight is stable. None of the lost pounds returned for the next four months. Now I am wearing clothes three sizes smaller and feel incredibly light.
Now about the sensations. Previously, before combining the diet with Keto Light Plus, I felt uncomfortable for the first few days as my body recovered to ketosis. It was difficult to fight the hunger, I felt lethargic and exhausted. Dust removes all these negatives. With it there is always a lot of energy, the skin is clean and I can easily control my appetite. Dieting no longer feels like punishment.
I found my ideal way to lose weight, I recommend you try it too.
