The inflammation of the mucous membrane of the stomach is a dangerous disease, the most common of the pathologies of the gastrointestinal tract in the modern person.Gastritis, especially its acute phases, among other possible causes, is often caused by violation of the diet.Therefore, the treatment of the disease is accompanied by a diet, without which the therapy simply will not be effective.We will talk about which products are allowed and prohibited in different forms of gastritis.
Energy supply for acute gastritis
The inflammation of the stomach membrane is generally accompanied by abdominal pain and nausea.The acute phase of the disease is the most striking manifestation of the disease, which requires an immediate change in the usual lifestyle.
The first day in the patient the appetite is often reduced due to pain.This is the correct reaction of the body: in this period, food must refrain so as not to aggravate inflammation.It can drink liquids, better lightly warm water and tea.
On the second or third day, the so -called 1A diet begins (Table No. 1).It is allowed to take liquid foods, milk and cereal soups of viscous consistency, puree of meat and low fat, soft eggs, a small amount of butter and olive oil, weak tea, decoctions, jelly, honey.
Fresh vegetables and fruits are prohibited, meat broths, coffee, soft drinks, sour drinks, bakery and confectionery, cheese.It is better to do without salt or add it in minimum quantities, other spices should be completely forgotten: nothing spicy, sharp, sour in the stomach should fall.
The adequate nutrition for the exacerbation of gastritis is with a minimum stomach load, in small portions, five or more times a day.The more homogeneous and hail is the dish, the better.The food should not irritate the mucous membrane.All dishes are boiled or steamed, they eat barely warm.
Approximate menu for a week:
Breakfast:Gachas of rice or semolina gachas with a piece of butter, a glass of tea with milk.
Lunch:Castellae or steamed cheese cakes, a glass of milk.
Dinner:Frunching with rice, compote or dried fruits gelatin.
Afternoon socio:Soft egg, oat jelly.
Dinner:Purash made of boiled fish, decoction of roses.
Before going to bed:A glass of milk.
The total calorie content of the diet during this period does not exceed 2000 kcal.After eliminating the main symptoms, the diet continues, even the doctor's instructions.
Nutrition for chronic gastritis with reduced acidity
If the stomach produces an insufficient amount of hydrochloric acid, the food is poorly digested, which means that the body cannot take beneficial and nutrients from products in sufficient amounts.This is gastritis with low acidity.The disease is very dangerous, since the lack of calories and vitamins affects the work of the entire body.
Diet principles
The main nutrition task is the type of gastritis is to stimulate the production of enzymes and acid with the stomach, accelerate the passage of food in the intestines.Preference should be given to rubbing and liquid foods, but, unlike other forms of gastritis, acid products, for example, kefir, fresh cottage cheese, citrus, are allowed.Outside the exacerbations period, you can even eat fried foods, but strictly without treading and limiting the amount of oil.The food temperature should not exceed 60 degrees and not less than 15. The calorie content of the daily diet is up to 2500-3000 kcal.
Allowed and prohibited products
Nutrition for reduced stomach gastritis is quite diverse.The menu includes all kinds of products: vegetables and fruits, fish and meat, cereals, bakery, broths, juices, teas and coffee, dairy products and dairy products.
However, all listed groups have restrictions.For example, you must abandon fatty foods: meat meat, fish such as salmon, sweets with cream, donuts, etc.Vegetables and fruits should not cause flatulence and fermentation;Therefore, it must limit the use of fresh cabbage, onion, garlic, grapes, legumes.Bake should not be a butt, the best is a bit dry.Milk is not consumed in its purest form (reduces acidity), but can add it to cereals or tea.Cereals get wound for a long time, until complete softness and even clean.
Approximate menu for a week:
Breakfast:Pudding Smoolina, dry wheat bread with cheese, diluted juice;
Lunch:Baked apple with honey, tea;
Dinner:meat chops, cauliflower puree, cabbage soup;
Afternoon socio:fruit jelly, oatmeal;
Dinner:Baked fish, Lapsha soup in chicken broth, compote;
Before going to bed:A glass of kefir.
This is interesting
Not only our weight and depends well on the proper functioning of the gastrointestinal tract, but also on our feeling of happiness.In any case, scientists reached this conclusion.Up to 95% of the hormone of happiness, serotonin, is synthesized and "stored" in the intestines.
Nutrition for chronic gastritis with high acidity
Sometimes, the stomach begins to produce an excessive amount of acid, which causes damage to the mucosa.This is called gastritis with high acidity.The cause of the disease is often a Helicobacter pylori bacteria, as well as malnutrition, excess in fatty, spicy and spicy food diet.
Diet principles
Regardless of the causes of inflammation of the gastric mucosa in the treatment of gastritis more acidity, it is important to observe the diet.It is similar to the treatment of the acute phase: without fried, salty, smoked and spicy foods, a lot of liquid and food in the form of mashed potatoes, small portions.The products should not cause the release of gastric juice, be in the stomach for a long time and also irritate the mucous membrane.The principles of nutrition are almost identical to the diet in acute gastritis, however, chops, labels are introduced into the diet, allowed daily salt slightly increased (up to 8 g) and bakery products.It is better to cook food, stew, cook or bake, eat warmly, chew carefully.
The normal calorie content of the diet for gastritis with high acidity is 2200–2500 kcal.Often, the patient also receives vitamin complexes to compensate for the lack of vitamins.
Allowed and prohibited products
Nutrition for chronic gastritis with high acidity should include different types of products so that the body receives all necessary substances.However, as with other types of inflammation of the gastric mucosa, nutrition has significant restrictions.
For example, it is better not to eat fresh vegetables, only boiled, baked or stewed.The fruits are not eating sour, they exclude all kinds of citrus, as well as kiwi.Grapes can be consumed without skin.Solid fruits are drunk or boiled.
The bread is eaten, exclusively wheat.Milk and dairy products should enter the patient's menu daily, but this does not apply to sour milk products: it is better to reject the latter.
The types of meat and breathless birds are allowed without cartilage and tendons.It is better to use skin without skin.Optimal meat foods: chops and meatballs, boiled fillets, meat food.
The stomach of the soup will affect the stomach status, but it is better to avoid strong meat broths.The ideal option would be dairy and vegetable soups.Exclude the sour cabbage soup and other similar soups.
Approximate gastritis menu with high acidity
Breakfast:Lechera soup with noodles, toasted, tea.
Lunch:A small portion of oatmeal, herbal tea.
Dinner:Baked fish steak with a stewed zucchini garnish, gelatin.
Afternoon socio:Dry cookies, compote made of sweet fruits.
Dinner:Colle Colle, Chicken Filot, Jellatra.
Before going to bed:A glass of milk.
It should be remembered that adequate nutrition is only part of gastritis therapy.Effective treatment generally no yes without taking medications.Some of the medications (for example, analgesics or antibiotics) in themselves can irritate the mucous membrane and aggravate the disease.In these cases, doctors recommend the additional use of gastroprotectia that protects stomach walls.They will help in those cases when the patient will violate the prescribed diet and allow something of the "prohibited list."